Anxiety: why it doesn’t just go away, and what actually helps
Anxiety isn’t a malfunction — it’s a signal. Where it comes from, what it’s for, and when it’s worth seeking help.
Blog
Notes on anxiety, relationships, work and moving abroad — the topics people most often bring to a first consultation.
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Read the article: Anxiety: why it doesn’t just go away, and what actually helps
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Relationships: why the same conflicts keep coming back
Read the article: Relationships: why the same conflicts keep coming backIf arguments in a couple or a family seem to go in circles, the trigger is rarely the real issue. Where recurring patterns come from.
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Professional burnout: when tiredness isn’t the real problem
Read the article: Professional burnout: when tiredness isn’t the real problemBurnout is rarely cured by a vacation. How it differs from ordinary tiredness, and what actually helps you recover from it.
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Emigration: why adapting is about more than language and paperwork
Read the article: Emigration: why adapting is about more than language and paperworkA move abroad touches identity, not just daily life. The stages of adaptation, and what makes them easier to get through.